Courtney Keller April 14, 2022 at 3:17 pm I have been using it for 6 months now, and after taking it for about a month, the results are starting to show in the gym. He had much more strength, endurance and stamina. I can push for more reps, more cardio. My muscle gains were bigger. I have been lifting weights for years and wish I had figured it out sooner. It will definitely continue to be a part of my exercise and health routine. Eat right for results.